About Our Rides

Our club offers a range of rides to suit different skill levels and fitness. Each group ride has a ride leader who can help you along the way. Learn about Ride Leaders.

Visit the Calendar to select a ride that suits your fitness level.

Saturday Rides 

There are seven different group rides every Saturday based on distance. The rides get a little quicker as the distance increases. All groups start at the same place (varies each week) and finish at around the same time. 

• 20km: an easy social ride
• 25km: a little further at an easy pace
• 30km: a little faster between 20-25km/hr
• 33km: average 23-25km/hr
• 34km: a nice pace of around a 25-27km/hr average
• 35km: quicker sections and maybe a few more hills
• 40km: fastest group average around 27-30km/hr and hills

Sunday Rides 

Sunday rides are generally longer and come with a side dish of hills. They are beautiful scenic rides with stops to enjoy views, have coffee and laugh. 

Wednesday Rides 

Two groups leave from the carpark north of Kawana Surf Club every Wednesday.
The first group averages 25-27km/hr. The second around 30km/hr.
They enjoy coffee at Chill 89 Cafe. The ride distance is about 50km.

Thursday and Friday Rides 

These two groups leave from Lions Park Fishermans Road carpark and head north to Peregian. Coffee stops at Coolum or Peregian. It's about 56km return.